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    <title>Stories, News &amp;amp; Updates...</title>
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      <title>PARENT MEETING 2/10/12 6:30PM</title>
      <link>http://www.granadatrack.com/GHS_Track/Blog/Entries/2012/2/6_PARENT_MEETING_2_10_12_6_30PM.html</link>
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      <pubDate>Mon, 6 Feb 2012 20:25:23 -0800</pubDate>
      <description>&lt;a href=&quot;http://www.granadatrack.com/GHS_Track/Blog/Entries/2012/2/6_PARENT_MEETING_2_10_12_6_30PM_files/3-25-10%20v%20DLS-CAR%20045.jpg&quot;&gt;&lt;img src=&quot;http://www.granadatrack.com/GHS_Track/Blog/Media/object007_1.jpg&quot; style=&quot;float:left; padding-right:10px; padding-bottom:10px; width:251px; height:188px;&quot;/&gt;&lt;/a&gt;Our Track Parent Meeting will be held Friday Feb. 10 at 6:30pm in the Granada Student Union.&lt;br/&gt;Please make every effort to attend. Athletes are welcome to attend with their parent(s). We will discuss the program, expectations, coaching staff, budget...and much more! Need more information? Contact Coach Doggett @ &lt;a href=&quot;mailto:mdoggett@granadatrack.com/&quot;&gt;mdoggett@granadatrack.com&lt;/a&gt;</description>
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      <title>Track Season Just a week away!</title>
      <link>http://www.granadatrack.com/GHS_Track/Blog/Entries/2012/1/31_Track_Season_Just_a_week_away%21.html</link>
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      <pubDate>Tue, 31 Jan 2012 11:29:04 -0800</pubDate>
      <description>&lt;a href=&quot;http://www.granadatrack.com/GHS_Track/Blog/Entries/2012/1/31_Track_Season_Just_a_week_away%21_files/IMG_8401.jpg&quot;&gt;&lt;img src=&quot;http://www.granadatrack.com/GHS_Track/Blog/Media/object000_3.jpg&quot; style=&quot;float:left; padding-right:10px; padding-bottom:10px; width:251px; height:188px;&quot;/&gt;&lt;/a&gt;Track Season begins Monday February 6. Meet on the track at 3:30pm. If you haven’t registered - get it done! All paperwork needs to be processed before you can work out...Including physicals!&lt;br/&gt; Need more information? Contact Coach Doggett @ &lt;a href=&quot;mailto:mdoggett@granadatrack.com/&quot;&gt;mdoggett@granadatrack.com&lt;/a&gt;</description>
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      <title>Hurdler Pre-Season </title>
      <link>http://www.granadatrack.com/GHS_Track/Blog/Entries/2012/1/24_Hurdler_Pre-Season.html</link>
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      <pubDate>Tue, 24 Jan 2012 09:02:15 -0800</pubDate>
      <description>&lt;a href=&quot;http://www.granadatrack.com/GHS_Track/Blog/Entries/2012/1/24_Hurdler_Pre-Season_files/DSC05226.jpg&quot;&gt;&lt;img src=&quot;http://www.granadatrack.com/GHS_Track/Blog/Media/object124_2.jpg&quot; style=&quot;float:left; padding-right:10px; padding-bottom:10px; width:251px; height:188px;&quot;/&gt;&lt;/a&gt;Coach Dan will be out working with the hurdlers Tuesday and Thursday this week from 3:30 till 5:00. Come get some pre-season conditioning in!&lt;br/&gt; Need more information? Contact Coach Doggett @ &lt;a href=&quot;mailto:mdoggett@granadatrack.com/&quot;&gt;mdoggett@granadatrack.com&lt;/a&gt;</description>
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      <title>Track Registration Night this Wednesday</title>
      <link>http://www.granadatrack.com/GHS_Track/Blog/Entries/2012/1/23_Track_Registration_Night_this_Wednesday.html</link>
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      <pubDate>Mon, 23 Jan 2012 09:25:59 -0800</pubDate>
      <description>&lt;a href=&quot;http://www.granadatrack.com/GHS_Track/Blog/Entries/2012/1/23_Track_Registration_Night_this_Wednesday_files/5-5-10%20Gra%20v%20Liv%20063.jpg&quot;&gt;&lt;img src=&quot;http://www.granadatrack.com/GHS_Track/Blog/Media/object000_2.jpg&quot; style=&quot;float:left; padding-right:10px; padding-bottom:10px; width:251px; height:188px;&quot;/&gt;&lt;/a&gt;TRACK REGISTRATION NIGHT!!! We are returning to old school Track Registration. We will hold Track Registration Night where you turn in all paperwork, pay contributions, buy uniforms, etc all at one time, in one place.&lt;br/&gt;&lt;br/&gt;Wednesday January 25, 2012, 6:30pm in the GHS Student Union! Mark your calendars!&lt;br/&gt; Need more information? Contact Coach Doggett @ &lt;a href=&quot;mailto:mdoggett@granadatrack.com/&quot;&gt;mdoggett@granadatrack.com&lt;/a&gt;</description>
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      <title>TRACK PRESEASON MEETING HUGE TURNOUT</title>
      <link>http://www.granadatrack.com/GHS_Track/Blog/Entries/2012/1/12_TRACK_PRESEASON_MEETING_HUGE_TURNOUT.html</link>
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      <pubDate>Thu, 12 Jan 2012 13:46:17 -0800</pubDate>
      <description>&lt;a href=&quot;http://www.granadatrack.com/GHS_Track/Blog/Entries/2012/1/12_TRACK_PRESEASON_MEETING_HUGE_TURNOUT_files/5-5-10%20Gra%20v%20Liv%20094.jpg&quot;&gt;&lt;img src=&quot;http://www.granadatrack.com/GHS_Track/Blog/Media/object000_1.jpg&quot; style=&quot;float:left; padding-right:10px; padding-bottom:10px; width:251px; height:188px;&quot;/&gt;&lt;/a&gt;WOW!!! What a fantastic turn out at today’s pre-season meeting! Thank you Athletes for making the effort to be there. I was caught off guard by the numbers ...I only printed about 90 packets and they were all handed out with lots of athletes still needing one!. NOT TO WORRY. Fastest way to get a registration packet, would be to email me at &lt;a href=&quot;mailto:mdoggett@granadatrack.com/&quot;&gt;mdoggett@granadatrack.com&lt;/a&gt; and I will send you out a packet right away. I will also have the packets online by tomorrow morning. I will also try to have a bunch out on the track so come by Tuesday at 3:30 and I will get one for you. Need more information? Contact Coach Doggett @ &lt;a href=&quot;mailto:mdoggett@granadatrack.com/&quot;&gt;mdoggett@granadatrack.com&lt;/a&gt;</description>
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      <title>Track Registration Night Announced</title>
      <link>http://www.granadatrack.com/GHS_Track/Blog/Entries/2012/1/6_Track_Registration_Night_Announced.html</link>
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      <pubDate>Fri, 6 Jan 2012 13:55:12 -0800</pubDate>
      <description>&lt;a href=&quot;http://www.granadatrack.com/GHS_Track/Blog/Entries/2012/1/6_Track_Registration_Night_Announced_files/DSC05226.jpg&quot;&gt;&lt;img src=&quot;http://www.granadatrack.com/GHS_Track/Blog/Media/object124_1.jpg&quot; style=&quot;float:left; padding-right:10px; padding-bottom:10px; width:251px; height:188px;&quot;/&gt;&lt;/a&gt;TRACK REGISTRATION NIGHT!!! We are returning to old school Track Registration. We will hold Track Registration Night where you turn in all paperwork, pay contributions, buy uniforms, etc all at one time, in one place.&lt;br/&gt;&lt;br/&gt;Wednesday January 25, 2012, 6:30pm in the GHS Student Union! Mark your calendars!&lt;br/&gt; Need more information? Contact Coach Doggett @ &lt;a href=&quot;mailto:mdoggett@granadatrack.com/&quot;&gt;mdoggett@granadatrack.com&lt;/a&gt;</description>
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      <title>TRACK PRESEASON MEETING 1/12</title>
      <link>http://www.granadatrack.com/GHS_Track/Blog/Entries/2012/1/6_TRACK_PRESEASON_MEETING_1_12.html</link>
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      <pubDate>Fri, 6 Jan 2012 13:49:22 -0800</pubDate>
      <description>&lt;a href=&quot;http://www.granadatrack.com/GHS_Track/Blog/Entries/2012/1/6_TRACK_PRESEASON_MEETING_1_12_files/3-25-10%20v%20DLS-CAR%20045.jpg&quot;&gt;&lt;img src=&quot;http://www.granadatrack.com/GHS_Track/Blog/Media/object123_1.jpg&quot; style=&quot;float:left; padding-right:10px; padding-bottom:10px; width:251px; height:188px;&quot;/&gt;&lt;/a&gt;1/6/12 TRACK PRE-SEASON MEETING:&lt;br/&gt;Attention Track and Field Athletes&lt;br/&gt;If you are interested in joining the GHS Track team this spring, please attend an important meeting Thursday January 12 at noon in the small gym. This meeting is for all new and returning track athletes. Pick up your registration packet before you leave the meeting! Need more information? Contact Coach Doggett @ &lt;a href=&quot;mailto:mdoggett@granadatrack.com/&quot;&gt;mdoggett@granadatrack.com&lt;/a&gt;</description>
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      <title>Sports Physicals</title>
      <link>http://www.granadatrack.com/GHS_Track/Blog/Entries/2012/1/4_Sports_Physicals.html</link>
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      <pubDate>Wed, 4 Jan 2012 15:18:09 -0800</pubDate>
      <description>&lt;a href=&quot;http://www.granadatrack.com/GHS_Track/Blog/Entries/2012/1/4_Sports_Physicals_files/pasm_update.jpg&quot;&gt;&lt;img src=&quot;http://www.granadatrack.com/GHS_Track/Blog/Media/object082_1.jpg&quot; style=&quot;float:left; padding-right:10px; padding-bottom:10px; width:251px; height:188px;&quot;/&gt;&lt;/a&gt;All athletes must have a current physical to participate on the track team. Lifestyle RX will once again off inexpensive Sports Physicals for all GHS athletes. &lt;br/&gt;When: Wed. January 18, 2012 6:00pm - 8:00pm&lt;br/&gt;Where: LifestyleRX - Stanley Avenue, Livermore Cost: $30.00 Appointments are required. Please Call ValleyCare Sports Medicine at 925-373-4019 to schedule an appointment. Athletes’ parents should be present. You must bring your school paperwork with you. You can download it &lt;a href=&quot;http://www.granadahigh.com/cms/page_view?d=x&amp;piid=&amp;vpid=1231078967088&quot;&gt;here&lt;/a&gt;.&lt;br/&gt;</description>
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      <title>Chocolate Milk Does an Athlete Body Good</title>
      <link>http://www.granadatrack.com/GHS_Track/Blog/Entries/2012/1/4_Chocolate_Milk_Does_an_Athlete_Body_Good.html</link>
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      <pubDate>Wed, 4 Jan 2012 15:04:54 -0800</pubDate>
      <description>&lt;a href=&quot;http://www.granadatrack.com/GHS_Track/Blog/Entries/2012/1/4_Chocolate_Milk_Does_an_Athlete_Body_Good_files/DSC_0059.jpg&quot;&gt;&lt;img src=&quot;http://www.granadatrack.com/GHS_Track/Blog/Media/object080_1.jpg&quot; style=&quot;float:left; padding-right:10px; padding-bottom:10px; width:251px; height:188px;&quot;/&gt;&lt;/a&gt;NEW!!&lt;br/&gt;Your Coaches weren’t kidding about the Chocolate Milk! &lt;a href=&quot;http://www.refuelwithchocolatemilk.com/&quot;&gt;Click here to read more on why we recommend it!&lt;br/&gt;Refuel With Chocolate Milk&lt;/a&gt;&lt;br/&gt;</description>
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